Helps with complex trauma, PTSD, women's issues, phobias and other anxiety disorders, issues related to BIPOC experiences, and dual diagnoses. Approaches: CBT, DBT, EMDR, brainspotting technique.
I offer individual psychotherapy services for adolescents (16+) and adults.
I have walked alongside adolescents, women, and men in various settings to address concerns with codependency, addiction, suicidality, trauma and others. My heart's work is in trauma, and working with women and BIPOC populations. My experience is grounded in CBT, DBT, EMDR, and the brainspotting technique.
It is important to me that you feel seen and heard. I do my best to approach each client with a whole person perspective; attending to intersecting identities that may contribute to present anxieties. I believe that people already have internal strengths to overcome the challenges they are facing. I am here to assist you in seeing those strengths realized.