The Mental Health Co-Op (TMHC) provides attachment-focused and trauma-informed counseling and psychotherapy services for teens 16+ and adults in the Mat-Su Borough. Our providers specialize in working with those who have experienced traumatic stressors and other adverse life experiences. We understand the importance of incorporating race, ethnicity, culture, gender, sexuality, spirituality, ability, and neurotype in your treatment and welcome you as you are.
Our providers may utilize Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), brainspotting technique, and person-centered approaches to help you achieve your goals.
Insurance Information
Insurances Accepted
Premera/BCBS
Triwest
Tricare
ChampVA
Optum/UHS
Aetna
Medicare
Out of Network Plans
Insurance Not Accepted
Medicaid
Superbill provided
Cigna
Additional Information
Some providers may not be in network with your insurance. We are actively working on contracting some of our licensed providers with the insurances we accept. Please review each provider's information for potential limitations.
Services We Provide
Individual, couple, and family therapy. We serve clients ages 16+. Improve ability to cope and work through future stressors. Improve communication and connection with others
We do not provide court ordered services, services related to motor vehicle accidents, worker's comp claims/services, or emotional support animal letters. We will direct you to your medical provider for disability letters/forms.